Radiant Heart | Yoga + Meditation
PRACTICES, ToOLS + TECHNIQUES TO ALLOW YOU TO TAP INTO YOUR MOST RADIANT SELF
YOGA ~ Movement + Mindfulness
The word yoga is defined as Union. It’s a way to connect on both our inner and outer landscapes. Yoga brings people together in a common activity accessible for all abilities that is not only energizing and inspiring but supports your overall health and well being. Incorporating yoga and/or meditation into your wedding weekend or special event is an opportunity to not only connect with yourself, your guests, and your team but it allows for time for you to restore and revitalize your energy to be more fully present for the activities for the weekend.
Moving into Stillness | Path to Meditate
Private + Group Movement + Meditation Classes + Coaching
Sign up for yourself or create a group
Packages available for 1, 3,6, or 12 months
Reach out to Leslie to Schedule your yoga + Meditation Session
Something For Everyone
Style of Classes:
Classes are offered in a variety of styles and paces to fit your needs, experience level and time of day. Ask about Breath & Meditation Coaching available online/in-person in advance or during your wedding weekend. Rates are based on location, duration and number of participants. Mats, props and Virtual sessions available.
Wedding Yoga:
We offer custom yoga for bridal parties, bachelorette/bachelor parties, just the two of you or the whole gang to get your body and mind ready for the big celebration.
Corporate Yoga | Workplace Wellness:
Consider an off site for your business or have us lead a short class at your office weekly or for a breakout session during your quarterly meetings.
Weekly Drop in Yoga Classes
Monday’s | All Levels Yoga + Meditation | 6:00-7:15 pm | Breckenridge Recreation Center | More Info
Tuesday’s |All Levels Align + Flow | 5:30-6:30 pm| Keystone Lodge + Spa | More Info
Upcoming Special Events ( Dates + Locations: TBD)
Vision Board Workshop
Mala Making Workshop
Steady Your Breath ~ Steady your Mind | Meditation Workshop
Can’t Make Those Classes:
Reach out to Leslie to Schedule a Private Yoga + Meditation Session